Day 4 of #365daysofselfcare

This Blog is part of the #365daysofselfcare challenge

IMG_20180503_235112_019-01After yet another bad nights sleep , unsurprisingly, today has been another tough day. However, having self-care at the forefront of my mind, I decided to be gentle and allow myself a day in bed.

I really wanted to get some writing done so I simply wrote from under my duvet, in the comfort of my pyjamas.

I got up briefly to cook a decent meal, sing to some music, eat the meal, and then got back into bed.  My biggest act of self-care today, is reminding myself that sometimes the basics are all you can manage, and that is OK.

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