This Blog is part of the #365daysofselfcare challenge
Today was my most daring act of self-care so far!
I’ve been here in Eastbourne for six months now. Due to what’s happened with mum and with my own mental and physical health, I have been isolating myself a fair bit. I know all too well that this is not good for me. It’s vital for.my feeling at home and settled here, and for developing a social network, to get out and meet new folk
Today l was brave and went to the Bourneout LGBT drop in cafe. I was nervous but everyone was so friendly and made me feel very welcome. Had a lovely hour chatting and now l might find it easier to attend an event! Some high quality self care that is!!!