This Blog is part of the #365daysofselfcare challenge
It’s been a funny old day today. Woke at 7.30 so l could take my first thyroid medication. Fell back to sleep and woke at 10.30. Had every intention of going to the seafront for the Magnificent Motors event which started at 11, but l was just so exhausted it took me until 12.30 to actually make it out of bed. I decided to at least give it a try and headed to the seafront.
However, my mood was so low and anxiety so high that the crowds were too much. Did a quick walk through and then decided the best act of self-care for me today, was to just allow myself to come home. Once back indoors, I put my feet up, watched snooker and did a bit of colouring. Sometimes it’s ok to give in, do something else and not beat yourself up about it.