This blog is part of the #365daysofselfcarechallenge
Self-care is loving how good it feels to take care of one’s self
A lot of folks ask me how to start practising daily self-care or how to stick to the habit.
My answer is to think about someone in your life, who you care about and enjoy doing things for or spending time with. Then cultivate that exact same attitude towards yourself.
When we fall in love with the way it feels to care for all aspects of our body mind and soul, self-care becomes second nature.