Take Time To Unplug From Life – Day 81 to 84 Of #365daysofselfcare

This blog is part of the #365daysofselfcare challenge

Self-care is taking time out from life and getting back to basics

Break from the grind.jpgIt can be so easy to get stuck in life’s routines and forget about the simple stuff. For me, festivals are a great way to escape daily life and just get back to my roots for a while. I realise I am unusual, in being a sober festival goer, but for me, they are like a spiritual retreat. I love not worrying about what time or what day it is, sleeping under canvas, dressing in ridiculous outfits (optional of course!), listening to music, dancing like nobody is watching, laughing with old friends and connecting with new ones.

It’s so important to take time out, to unplug from the world and get back to basics in whatever way nurtures your soul.



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