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As we settle into the new year, I’ve been reflecting on where I am in life, what I want to focus on, and how I can embrace the practice of wintering in 2025. Wintering isn’t just about the colder months; it’s a powerful metaphor for those times in life when we need to pause, rest, and reflect. It’s about embracing stillness and giving ourselves the space to heal and rediscover who we are. This year, my 2025 intentions are centered on taking the time to truly slow down and focus on self-care, allowing myself to let go of old expectations and embrace the quiet.