Why does it always feel awkward to blow our own trumpets? I have been recently nominated, for the LGBT+ Positive Role Model award in the National Diversity Awards. This is an incredible honor and achievement; I am extremely proud. However, I have been finding it hard to post publicly about it. Every time I do, I feel embarrassed. Why is this? Why am I embarrassed about sharing my accomplishment and pride?
Trans stories are far more diverse than those we often read in mainstream media. As transgender people, we come to discover ourselves as trans in a wide variety of ways. Then, the paths we choose in transitioning, are equally as varied. However, it is all too common to hear just one kind of transgender narrative, and not be aware of the huge diversity that exists within our community. In this blog post, I share four book recommendations* which help to highlight the wonderful diversity within our community.
Happy New Year! New Year is a time where lots of us make resolutions. However, what often happens is that within a couple of months those New Year resolutions are forgotten. In this blog, I’m going to talk about why resolutions fail and why making time for New Year reflection, is a more productive way to start a year.
Every day something happens to us that we can’t control or change, and this can understandably cause us a lot of pain. But what is really causing our pain, is it the thing that happened, or is it our resistance to it? And, if we don’t resist these things, does acceptance mean we are just passively giving in? In this blog, I want to clear up some misunderstandings of acceptance and show how learning to practice acceptance can greatly improve our mental wellbeing.
Many people don’t like mornings. Getting out of that comfy bed can feel like a chore. But, with a well-practiced morning routine, it is possible to start the day with a completely different mindset. If you want to transform your mornings and start your days off on a productive note, the Miracle Morning routine could be just what you are looking for! In this blog, I’ll share my personal take, on the Miracle Morning technique.
In today’s blog, I want to share my top favourite self-development books with you. Whether you call them self-help, self-improvement or self-development books, these are always my favourite genre of books to read. I love these types of books because every time I read one, I learn something new about myself and the way I interact with the world, and I grow from the experience.
I am incredibly passionate about change and share about my own changes often. I have changed my entire life, in a relatively short space of time. From addiction to recovery, from living as female to transitioning to male, from being held back by poor mental health to learning to live my life around it. These profound changes have made me passionate about helping and inspiring others to make changes in their own lives. Often, when I talk with people about change, the common response is, ‘How did you change your life? I don’t know how to begin’. Therefore, in this blog, I want to answer that question. Whilst I would love to offer you a magic ingredient, it is not in my power! Instead, I can share the things that I have found helpful in my change journey. I hope you find them helpful too.
You can experience Glastonbury Festival in many different ways because it is so vast in size and varied in entertainment. For some, it might be a drunken five days and hazy memories. For me, it is the most awake five days I spend in a year because all my senses are on fire.
Glastonbury Festival you see is much more to me than just a music festival. It is a place in which I have gone through profound changes. I have attended the festival ten times, four of those times I was drunk, stoned and living a life that wasn’t mine. The last six times I have attended sober and as a completely new person, as a transgender man.
Anxiety is such an exhausting beast. To venture outside my comfort zone, with it turning cartwheels in my gut, often feels like too much of an ask. Anxiety says that to keep it quiet, I must do as it commands. I must avoid all risks, avoid new people, and always say no to anything I’ve never done before, for fear of looking like an idiot. Anxiety tells me this is the way to feel comfortable and prevent mental pain. Anxiety is a big fat liar.
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