
I have learned to live with many challenging health issues over the last decade. Through my addiction recovery, my gender transition, and managing complex mental health challenges, I have become an expert at self-care. I have a rock-solid wellness plan. I have a well-practiced flexible routine that allows me to keep my self-care at the center, and still live a successful life around it. However, when it comes to the crippling chronic fatigue I am currently experiencing, I am stumped as to what to do for the best.










