"Its Never Too Late To Be Who You Might Have Been"

Tag: transgender

Gender Recognition Act Reform- Why It Matters

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If you do one thing today, please let it be coming out for Trans Equality. There are just two days left to give feedback on the Government’s consultation to’ reform of the Gender Recognition Act. The consultation is a pivotal moment in improving the lives of transgender people. Therefore we need as many trans people and allies as we can get to complete the consultation paper. The result of which will impact greatly on trans people’s lives

Suicide And The LGBTQ+ Community

LGBTQ+ people experience a disproportionately high rate of poor mental health and suicide attempts. In this blog I discuss how addressing stigma and discrimination, will go a long way in improving mental health in the LGBTQ+ community

As a transgender gay man, I am a member of one of the highest at-risk communities, for mental health issues. Unfortunately, this means that I am no stranger to suicide. I have lost many LGBTQ+ friends to suicide and seen many more attempt to take their lives. We need to address this now by tackling the stigma which still exists in society, and by providing mental health support for LGBTQ+ people.

The shortage of NHS General Practitioners – How this compromises the health of those who have complex medical histories.

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Having a complicated medical history makes a visit to the doctor incredibly tricky. The constant explaining is exhausting, and it gets in the way of addressing the actual problem itself. This is a dangerous state of affairs which puts people at risk. The answer to this is to have a regular General Practitioner who you see every time and who knows your medical history well.

However, becoming registered and managing to book an appointment with a regular GP, appears to be so much harder than it once was. I remember growing up with a family GP, who both of my parents saw and then who I saw in turn. I wonder, does this even happen anymore? Recently, on moving to Eastbourne, I have registered with a new medical surgery. Since doing so, I have been having so many issues with booking an appointment and in managing to see the same GP. After posting about my frustrations on my twitter account, it seems I am not alone. Understaffing at surgeries, lack of available GP’s and the inability to see the same GP consistently, seem to be common issues.

I dread seeing a GP. Being transgender, I’m often faced with the problem of the “Trans broken arm syndrome”. This is where whatever symptom you present with, the doctor somehow magically links it to your being trans. I have lost count of how many times I have sat in a GP’s office, with a complaint which has nothing to do with my gender transition, and they then spend the entirety of my allotted ten-minute appointment time asking questions about why I am taking testosterone. They sit there, glued to their screen, brow furrowed, clearly not hearing a word I am saying. I then must explain I was assigned female at birth, I am transgender, I have undergone gender transition, blah blah blah. You would think that being medical professionals, they would be exempt from problematic responses but no. I have had more than a handful of GP’s make comments such as, “You really can’t tell,” or, “Which way are you going?” and most recently, “Oh, so originally you were a female”. By the time this humiliating exchange is over, so is my appointment. I either don’t get an accurate diagnosis, or I am so demoralised I just can’t sit there any longer.

Additionally, my mental health issues mean that I require regular monitoring by a GP. I am currently in the middle of a severe flare-up of depression and anxiety, this means I often need medication reviews and fit notes for claiming benefits. My mental health history is complicated and every time I see a new doctor, I must explain all of this first. Inevitably, this gets tangled up with my gender transition medical history. I again then find myself using up my ten minutes explaining my past, rather than my current presenting issue. While both of these factors can, of course, impact my mental and physical health, a GP who doesn’t know me is often too quick to just assign my presenting issue to one of them, without looking deeper into the matter. These reasons are why it is so essential for me to be able to see the same doctor every time, I can then get all of this over with the first time I see a new GP. From then on, appointments can be kept to the point of why I am there, and I can feel like a patient rather than a medical fascination.

I was lucky in Devon that my local GP surgery wasn’t too busy. I could get an appointment fairly quickly and could see the same GP each time. This means that I managed to avoid the above issues and had great support from my regular GP. This has not been the same for my medical surgery in Eastbourne. I rarely manage to see the GP I am assigned, seeing random doctors each time I visit. This means I am once again facing these common problems, and it has been very stressful and frustrating. For the last six months, I have been severely mentally and physically unwell. I know my mental health challenges inside out, I knew that the way my moods have been presenting is unlike any mental health flare up I have had before. I have said this every time I have visited a GP. However, I do not feel any of the GP’s I saw actually heard me. Instead, they focused on my gender transition or attributed my symptoms to my mental health issues. My anti-depressants have been increased at most visits, despite my stressing that the increases haven’t helped and that I feel that something else is going on.

A couple of months ago, on discussing a strange symptom of numbness and pins and needles in my hand, I had a breakthrough with one of the GP’s I saw. He diagnosed carpal tunnel syndrome and explained that it could be a symptom of an underlying cause. He referred me to another GP at the surgery for treatment and for blood tests. This felt like fantastic progress. However, the specialist GP I was booked to see went off sick. The receptionist rang me to cancel the appointment and to tell me that there was nobody else who could do it. My name would be put on a list, and I would be contacted. Unfortunately, this is when issues at my medical surgery became even worse. The problems then escalated from not being able to see the same GP, to not being able to see a GP at all.

Due to severe staff sickness issues, all bookings ahead of time were cancelled. Instead, to see a doctor, you are asked to telephone in the morning at 8am or in the afternoon at 2pm, to be seen that day. This is not as easy as it sounds. In fact, it is remarkably like the yearly race to the post to get Glastonbury Festival tickets. You constantly hit refresh and by the time you get through all the tickets have gone. I’ve even tried using two phones. I’ve spent many a morning sitting with my mobile in one hand and my landline in the other. Both speakers echoing the words, “Sorry, all our receptionists are busy, please hold, and we will answer as soon as we can.” This is frustrating for anyone of course, but when you are a person who relies on regular GP interaction to stay well, it is an absolute nightmare.

Over the last two months since then, I have had to fight to see a GP, to have the blood request initiated and to then have the blood test itself. Having had the test, now there was the unnecessarily complicated procedure of obtaining the results. I became so frustrated with the constant failure to get an appointment that I gave up. I am so exhausted and low all the time, waking up at 7.30 and hitting redial until finally my call is answered forty minutes later to be told, “Sorry all appointments are gone,” was just making me feel worse. I decided that things must be okay with the results. If there were anything which needed to be addressed surely, I would get a call, or my notes would say something to alert a receptionist when I called?

On a more recent and desperate visit to the medical surgery, I asked the receptionist if it was instead possible to print out my blood test results. The receptionist looked at her computer notes and said, “You need to see a doctor”. I tell you it was all I could do not to fall on the floor in a fit of hysteria! Gathering myself together I felt relief, on the request from an actual GP to see me, I expected this would by-pass the staffing issues, and I’d be prioritised for an appointment. Shockingly no, the receptionist apologised and said I needed to just keep trying at 8am and 2pm.

Finally, after a couple more weeks of trying, I managed to see a GP last Friday. It was another one I hadn’t seen before. Luckily, I did not find myself having to explain my entire medical history, likely because my medical issue was at last clear. The GP informed me that I have hypothyroidism, an underactive thyroid. Alongside this, I also have low vitamin D and high cholesterol which are apparently side effects of Hypothyroidism. An underactive thyroid causes a myriad of symptoms, two of which are extreme fatigue and depression. This could very well explain why my low mood has been so unstable for the last six months and why I’ve felt so utterly exhausted.

This is the reason why it is vital that those of us with complex medical issues assert ourselves. It is all too easy in a ten-minute snapshot, especially with an unfamiliar GP whose focus is on our past rather than the present, to miss a critical health concern. I am aware that the NHS is under a ton of strain and there is a general lack of NHS GP’s.  However, there must be a solution to this in the meantime. GP’s do most certainly need more training in healthcare for transgender individuals. I also think this is the same for patients who have mental health diagnosis, as the same problem exists of seeing the condition rather than the patient. It may also help to develop new guidelines for people with conditions that require constant monitoring, to be prioritised and to have an allocated doctor so that there is consistency in diagnosis and treatment. In the meantime, those of us with unusual or complex medical histories, need to be persistent with our GP surgeries. We must make sure we strongly advocate for ourselves to be seen and heard so that we can get the treatment we need to stay well.

Remembering the whole picture

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It has been five years since I officially changed my name by deed poll to Finlay. I had entirely forgotten the anniversary until Facebook reminded me by posting an old picture of my very proud boyish looking face celebrating the event. Being prompted to remember brought with it a flood of memories and a huge smile. I need that, with all that has occurred lately in having a setback in my surgical journey, it was wonderful to be reminded of just how far I have come. I haven’t gone backwards at all, not in terms of the whole picture at least.

10 tips for the media on how to be a better Trans ally

November is Transgender Awareness Month and I thought it might be useful to address some topics around key debates and concerns in trans issues. I shall be sharing on my YouTube channel, where there will be an an accompanying video to this post, and on all my other social media sites.

One issue that frequently arises is backlash after a poorly presented program, film, or article on trans people and trans lives, hits the public sphere. Sadly it is quite rare that the media gift us with positive and affirming stories of transgender people.

When I first started sharing my story of my gender transition, I was very keen to work with the media to help raise awareness and reach out to other people struggling with gender issues. However, I find myself having to say no more and more because I have done things that did not come out how I hoped or was told they would and it’s disappointing. I’m also sick of seeing articles and documentaries that patronise us or sensationalise our stories. I feel for other Trans people that, like me, want to help only to find that the message conveyed is not the one they intended.

I’m having to be strict now, all l care about is helping other Trans people, yes l want to increase awareness and understanding but for the benefit of Trans people, not for the amusement of the general public

I do not believe in boycotting all media as a response to bad press, I feel that’s cutting our noses off to spite our face and just creates a stalemate between us. Instead we need a dialogue, you are still learning about us, our lives and our language, you will get it wrong and that’s OK, but what’s not OK is not apologising when you get it wrong or not listening to us and continuing to get it wrong. There are many of us who do want to tell you our stories but you need to first stop, drop what you think you know and instead really listen to us.

Here are my ten tips on what it will be helpful to bear in mind when working with us.

  1. Only trans people know how to tell trans stories
  • I do not think the media can tell accurate stories or create accurate films and documentaries without the input of trans people, I believe it is vital that a production team member is trans or that the team relies heavily on the advice of trans people in the creative process.
  • Make sure to do research, talk to the wider trans community and consult with experts such as Trans Media Watch
  1. Stop generalising
  • Remember the Trans person or Trans people you are filming or writing about, are just a small sample of a vast population. We all are very different people, came to realise we were Trans in different ways and live our lives very differently so please do not generalise to all trans people.
  1. Don’t focus on surgery as defining us
  • Don’t focus on hormones and surgery as defining our gender, these changes reflect our gender, they do not create it
  1. Be aware of your preconceptions
  • Think of your impact on our lives. The way u portray us effects the way we feel about ourselves and the way society feels about us
  • Check your perception of us before filming does it actually match with what we are telling you?
  • Stop projecting your ideas about what you think it is like to be us onto what we are saying, instead bracket your ideas and listen to what we are telling you
  • Ensure your whole production team is singing from the same hymn sheet. I am sure that most producers mean well with their questions but the way it’s edited can completely change the message as can the choice of lighting, the voice over and the music. They all convey a message and too often it takes away from the trans person reasons for taking part in the first place and then misrepresents us
  1. Be aware of our vulnerability
  • Trans people are vulnerable people, even the strongest of us are vulnerable because of the prejudice that exists in society towards us.
  • Remember that every time we choose to be visible for you it is your responsibility to respect and protect that trust
  • Trans people agree to articles and programs because of a wish to increase understanding and to reach those struggling. Respect that and do not miss represent us
  1. Learn our language
  • There is a general consensus of best practices guidelines and the language to use when telling Trans stories, these guidelines are there to protect the individual and the wider community so please study them. I will put a link at the bottom to trans media watch who provide great advice for the media
  • Sometimes a trans person may have different feelings about words, in this case follow the person’s lead but clarify it was their choice. Again this demonstrates that each of us experience being transgender differently and navigate life differently
  1. Be aware of the power you hold in telling our story and the impact you have
  • Remember the power you have, over the Trans person/people you are working with and in the effect of the message you send out with your creation
  • As trans people we have little social power, we trust you, you’ve told us you want to tell our story, to help spread awareness, to humanise us. Due to your expertise we see you as people of power and we trust you. Do not abuse that trust, make sure you tell the story that we tell you and nothing else.
  1. Be honest and respectful
  • Be honest with us; tell us your aims, what will be used, how it will be used, what message you hope to convey. This will give us informed choice in working with you.
  • Be honest with yourself, what are your aims? Do you really want to help trans people or do you just want ratings?Remember we are people and people who are still fighting to be accepted, please do not exploit our vulnerability in order to further your own ends.
  1. You are responsible and accountable
  • If you write a story and pass it on l believe it is still your responsibility to ensure your original intent is not misrepresented. A great story can be turned into circus play with just a few poor tag lines and headlines.
  1. Remember we are people not ratings generators
  • Emotive tag lines may well pull in viewers and readers but they serve to feed the sensationalist view of trans people as people who are odd, different and to be gawped at which only serves to make things worse for us.
  • We are not freaks, anomalies, emotive tag lines, or tools to increase ratings. We are people, with inspiring stories to tell that go far beyond what gender we were assigned at birth, what our old names were or what we have in our pants.

 

Who am I? – Identity development in gender transition

As both a student psychologist and a man with a trans history, the topic of identity and how it develops over time fascinates me.  I have found that my identity never properly developed a stable base. In hindsight, I expect this is why I was diagnosed with a personality disorder. I now believe that my personality disorder diagnosis was likely down to the fact that I wasn’t female. Therefore my gender incongruence likely caused the personality, identity and mental health issues I faced.

In transition, I have experienced a loss and a grieving for my old identity, not because it was one I liked, but because it was all that I knew. Without my old identity, I was in limbo whilst I waited for my new identity as a man to form and become stable.

During transition we are in a constant state of flux. As hormones and surgery change the body we have to get used to our new embodied selves. And, as our gender roles and societal expectations change we have to get used to the new way we interact with others. This constant flux means that the stable identity base is hard to build.

Now, nearing the end of my surgical journey and hormones having done their most significant work, I find I am at last able to put down stable roots to my identity. These stable roots are allowing me more security and stability from which to explore other aspects of myself.

In this vlog I discuss this process and the ways in which I am continuing to actively discover and develop my new identity.

 

Increase of suicide in young transgender people

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It seems that hardly a day goes past without headlines of yet another young Transgender person ending their life.  Every day it seems my feed on Tumblr, Twitter or Facebook is announcing another tragic loss. It has almost become normalised, in that it’s not a surprise or that it’s an expected part of being Transgender. This should not be the case.

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