Reflecting is a habit I enjoy and is a key tool for managing my mental health. I find it useful to look back and see where I’ve been, to better understand where I’m going. Reflecting at the end of a year helps me to acknowledge my achievements, big and small. Spending time reflecting in a constructive
Christmas can be a tough time of year for many people. There is so much unspoken pressure to be full of, ‘The joy of the Holiday Season’ but often that is the last thing people feel. People struggle at Christmas for many reasons, for being estranged from families, grieving lost loved ones or, as in my case, struggling to come to terms with a mum who has dementia.
As most of you know, this year I have been exploring new ways to return to paid employment. Specifically, I have been considering the idea of self employment. My biggest passion is mental health recovery. I love sharing my story of gender transition and recovery from addiction. Inspiring people to make changes to their own lives gives me great joy. I wanted to turn what I love doing, into a way to make a living and I have spent 2018 exploring how exactly I might do that. (Thank you for your patience with me!)
Scars are the unfortunate downside to going through gender transition. However, with good care, it is possible to reduce scars. In this blog, I will share my top 7 tips for how to reduce scars post top-surgery.
It has now been five years since my top surgery (chest reconstruction as part of my gender transition). I missed the specific day go past this year, but that doesn’t mean I ever take my chest for granted. Something frequently happens that causes me pause and reflect on just how blessed I am and how free I feel.
I am now six months into my treatment for Hypothyroidism, but my tiredness levels are still fluctuating. Despite my most recent blood test showing my TSH levels as normal, I am yet again experiencing chronic fatigue. Why is this happening if my levels are normal?
Playtime does not have to be over just because childhood has ended. As a transgender man and a recovering addict and alcoholic, my playtime has only just begun! I am well aware that l can be ridiculous at times. I get easily excited when visiting new places and seeing new things. The slightest thing, a newborn lamb, a soaring seagull, a beautiful flower, any of these can cause me to bounce around with excitement like Tigger.
Today’s post is a bit of a ‘thinking out loud’ piece, reflecting on the ways I am developing my blog. In the six years since I first created it, this blog has been changed so many times, as I struggled to find a focus for it. Recently, in moving my career concentration over to writing, this, at last, gave me a purpose. In deciding to use this blog as a place to showcase my writing styles and abilities, I felt excited as I began to fill it regularly with content.
However, I am finding myself with a lot of frustrations and questions and am feeling rather unsatisfied and unsure if I am doing things in the best way.
If you do one thing today, please let it be coming out for Trans Equality. There are just two days left to give feedback on the Government’s consultation to’ reform of the Gender Recognition Act. The consultation is a pivotal moment in improving the lives of transgender people. Therefore we need as many trans people and allies as we can get to complete the consultation paper. The result of which will impact greatly on trans people’s lives
Anxiety is such an exhausting beast. To venture outside my comfort zone, with it turning cartwheels in my gut, often feels like too much of an ask. Anxiety says that to keep it quiet, I must do as it commands. I must avoid all risks, avoid new people, and always say no to anything I’ve never done before, for fear of looking like an idiot. Anxiety tells me this is the way to feel comfortable and prevent mental pain. Anxiety is a big fat liar.
Flexible working and studying plays a key role in managing
This weeks self-care theme has largely been about resisting the urge to quit. I am still exhausted due to the ongoing hypothyroidism fatigue. This is making it practically impossible to do anything.
Powered by WordPress & Theme by Anders Norén